Water | g | 83.29 |
Energy | kcal | 58 |
Protein | g | 2.57 |
Total lipid (fat) | g | 0.1 |
Carbohydrate, by difference | g | 12.44 |
Fiber, total dietary | g | 2.5 |
Minerals | | |
Calcium, Ca | mg | 30 |
Iron, Fe | mg | 3.24 |
Magnesium, Mg | mg | 23 |
Phosphorus, P | mg | 38 |
Potassium, K | mg | 413 |
Sodium, Na | mg | 10 |
Zinc, Zn | mg | 0.35 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 11.4 |
Thiamin | mg | 0.021 |
Riboflavin | mg | 0.038 |
Niacin | mg | 1.033 |
Vitamin B-6 | mg | 0.239 |
Folate, DFE | µg | 17 |
Vitamin B-12 | µg | 0 |
Vitamin A, RAE | µg | 0 |
Vitamin A, IU | IU | 0 |
Vitamin D (D2 + D3) | µg | 0 |
Vitamin D | IU | 0 |
Lipids | | |
Fatty acids, total saturated | g | 0.026 |
Fatty acids, total monounsaturated | g | 0.002 |
Fatty acids, total polyunsaturated | g | 0.043 |
Cholesterol | mg | 0 |