Kandungan Gizi, Nutrisi, Vitamin, & Mineral JINTAN/JINTEN

NutrientUnit1 Value per 100 g1 tsp = 2.1g1 tbsp = 6.7g
Waterg9.870.210.66
Energykcal333722
Proteing19.770.421.32
Total lipid (fat)g14.590.310.98
Carbohydrate, by differenceg49.901.053.34
Fiber, total dietaryg38.00.82.5
Sugars, totalg0.640.010.04
Minerals
Calcium, Camg6891446
Iron, Femg16.230.341.09
Magnesium, Mgmg258517
Phosphorus, Pmg5681238
Potassium, Kmg13512891
Sodium, Namg1701
Zinc, Znmg5.500.120.37
Vitamins
Vitamin C, total ascorbic acidmg21.00.41.4
Thiaminmg383826
Riboflavinmg379825
Niacinmg360676242
Vitamin B-6mg360824
Folate, DFEµg1001
Vitamin B-12µg0.000.000.00
Vitamin A, RAEµg1801
Vitamin A, IUIU363824
Vitamin E (alpha-tocopherol)mg2.500.050.17
Vitamin D (D2 + D3)µg0.00.00.0
Vitamin DIU000
Vitamin K (phylloquinone)µg0.00.00.0
Lipids
Fatty acids, total saturatedg6201342
Fatty acids, total monounsaturatedg7125150477
Fatty acids, total polyunsaturatedg327269219
Cholesterolmg000
Amino Acids
Other
Caffeinemg000

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