Kandungan Gizi, Nutrisi, Vitamin, & Mineral JINTAN/JINTEN

NutrientUnitPer 100 g
Waterg9.87
Energykcal333
Proteing19.77
Total lipid (fat)g14.59
Carbohydrate, by differenceg49.90
Fiber, total dietaryg38.0
Sugars, totalg0.64
Minerals
Calcium, Camg689
Iron, Femg16.23
Magnesium, Mgmg258
Phosphorus, Pmg568
Potassium, Kmg1351
Sodium, Namg17
Zinc, Znmg5.50
Vitamins
Vitamin C, total ascorbic acidmg21.0
Thiaminmg383
Riboflavinmg379
Niacinmg3606
Vitamin B-6mg360
Folate, DFEµg10
Vitamin B-12µg0.00
Vitamin A, RAEµg18
Vitamin A, IUIU363
Vitamin E (alpha-tocopherol)mg2.50
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg0.0
Lipids
Fatty acids, total saturatedg620
Fatty acids, total monounsaturatedg7125
Fatty acids, total polyunsaturatedg3272
Cholesterolmg0
Amino Acids
Other
Caffeinemg0