Kandungan Gizi, Nutrisi, Vitamin, & Mineral CABAI MERAH

Bumbu & Rempah-rempah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral CABAI MERAH

By | 25/06/2015
NutrientUnitPer 100 g
Waterg88.02
Energykcal40
Proteing1.87
Total lipid (fat)g0.44
Carbohydrate, by differenceg8.81
Fiber, total dietaryg1.5
Sugars, totalg5.30
Minerals
Calcium, Camg14
Iron, Femg1.03
Magnesium, Mgmg23
Phosphorus, Pmg43
Potassium, Kmg322
Sodium, Namg9
Zinc, Znmg0.26
Vitamins
Vitamin C, total ascorbic acidmg143.7
Thiaminmg72
Riboflavinmg86
Niacinmg1244
Vitamin B-6mg506
Folate, DFEµg23
Vitamin B-12µg0.00
Vitamin A, RAEµg48
Vitamin A, IUIU952
Vitamin E (alpha-tocopherol)mg0.69
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg14.0
Lipids
Fatty acids, total saturatedg42
Fatty acids, total monounsaturatedg24
Fatty acids, total polyunsaturatedg239
Cholesterolmg0
Other
Caffeinemg0