Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah PISANG RAJA

NutrientUnitPer 100 g
Waterg65.28
Energykcal122
Proteing1.30
Total lipid (fat)g0.37
Carbohydrate, by differenceg31.89
Fiber, total dietaryg2.3
Sugars, totalg15.00
Minerals
Calcium, Camg3
Iron, Femg0.60
Magnesium, Mgmg37
Phosphorus, Pmg34
Potassium, Kmg499
Sodium, Namg4
Zinc, Znmg0.14
Vitamins
Vitamin C, total ascorbic acidmg18.4
Thiaminmg52
Riboflavinmg54
Niacinmg686
Vitamin B-6mg299
Folate, DFEµg22
Vitamin B-12µg0.00
Vitamin A, RAEµg56
Vitamin A, IUIU1127
Vitamin E (alpha-tocopherol)mg0.14
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg0.7
Lipids
Fatty acids, total saturatedg143
Fatty acids, total monounsaturatedg32
Fatty acids, total polyunsaturatedg69
Fatty acids, total transg0
Cholesterolmg0
Other
Caffeinemg0