Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah LEMON

Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah LEMON

By | 16/05/2016
NutrientUnitPer 100 g
Waterg93.57
Energykcal17
Proteing0.47
Total lipid (fat)g0.07
Carbohydrate, by differenceg5.66
Fiber, total dietaryg0.7
Sugars, totalg1.59
Minerals
Calcium, Camg9
Iron, Femg0.06
Magnesium, Mgmg6
Phosphorus, Pmg9
Potassium, Kmg109
Sodium, Namg26
Zinc, Znmg0.23
Vitamins
Vitamin C, total ascorbic acidmg16.6
Thiaminmg20
Riboflavinmg17
Niacinmg180
Vitamin B-6mg37
Vitamin A, RAEµg2
Vitamin A, IUIU33
Vitamin E (alpha-tocopherol)mg0.23
Vitamin K (phylloquinone)µg0.1
Lipids
Fatty acids, total saturatedg27
Fatty acids, total monounsaturatedg6
Fatty acids, total polyunsaturatedg17
Fatty acids, total transg0