Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah LEMON

Lemon

NutrientUnit1Value per 100 g1 tbsp = 15.0g1 tsp = 5.0g
Waterg93.5714.044.68
Energykcal1731
Proteing0.470.070.02
Total lipid (fat)g0.070.010.00
Carbohydrate, by differenceg5.660.850.28
Fiber, total dietaryg0.70.10.0
Sugars, totalg1.590.240.08
Minerals
Calcium, Camg910
Iron, Femg0.060.010.00
Magnesium, Mgmg610
Phosphorus, Pmg910
Potassium, Kmg109165
Sodium, Namg2641
Zinc, Znmg0.230.030.01
Vitamins
Vitamin C, total ascorbic acidmg16.62.50.8
Thiaminmg2031
Riboflavinmg1731
Niacinmg180279
Vitamin B-6mg3762
Vitamin A, RAEµg200
Vitamin A, IUIU3352
Vitamin E (alpha-tocopherol)mg0.230.030.01
Vitamin K (phylloquinone)µg0.10.00.0
Lipids
Fatty acids, total saturatedg2741
Fatty acids, total monounsaturatedg610
Fatty acids, total polyunsaturatedg1731
Fatty acids, total transg000

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