Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah JUJUBE

Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah JUJUBE

By | 17/08/2017
NutrientUnitPer 100 g
Waterg77.86
Energykcal79
Proteing1.20
Total lipid (fat)g0.20
Carbohydrate, by differenceg20.23
Minerals
Calcium, Camg21
Iron, Femg0.48
Magnesium, Mgmg10
Phosphorus, Pmg23
Potassium, Kmg250
Sodium, Namg3
Zinc, Znmg0.05
Vitamins
Vitamin C, total ascorbic acidmg69.0
Thiaminmg20
Riboflavinmg40
Niacinmg900
Vitamin B-6mg81
Vitamin B-12µg0.00
Vitamin A, RAEµg2
Vitamin A, IUIU40
Lipids
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other