Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah CRANBERRY

By | July 30, 2017 |

NutrientUnitPer 100 g
Waterg87.32
Energykcal46
Proteing0.46
Total lipid (fat)g0.13
Carbohydrate, by differenceg11.97
Fiber, total dietaryg3.6
Sugars, totalg4.27
Minerals
Calcium, Camg8
Iron, Femg0.23
Magnesium, Mgmg6
Phosphorus, Pmg11
Potassium, Kmg80
Sodium, Namg2
Zinc, Znmg0.09
Vitamins
Vitamin C, total ascorbic acidmg14.0
Thiaminmg12
Riboflavinmg20
Niacinmg101
Vitamin B-6mg57
Folate, DFEµg1
Vitamin B-12µg0.00
Vitamin A, RAEµg3
Vitamin A, IUIU63
Vitamin E (alpha-tocopherol)mg1.32
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg5.0
Lipids
Fatty acids, total saturatedg8
Fatty acids, total monounsaturatedg18
Fatty acids, total polyunsaturatedg55
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0
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