Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah CHERIMOYA

NutrientUnit1Value per 100 g1 cup, pieces = 160.0g1 fruit without skin and seeds = 235.0g
Waterg79.39127.02186.57
Energykcal75120176
Proteing1.572.513.69
Total lipid (fat)g0.681.091.60
Carbohydrate, by differenceg17.7128.3441.62
Fiber, total dietaryg3.04.87.0
Sugars, totalg12.8720.5930.24
Minerals
Calcium, Camg101624
Iron, Femg0.270.430.63
Magnesium, Mgmg172740
Phosphorus, Pmg264261
Potassium, Kmg287459674
Sodium, Namg71116
Zinc, Znmg0.160.260.38
Vitamins
Vitamin C, total ascorbic acidmg12.620.229.6
Thiaminmg101162237
Riboflavinmg131210308
Niacinmg64410301513
Vitamin B-6mg257411604
Folate, DFEµg3754
Vitamin B-12µg0.000.00
Vitamin A, RAEµg00
Vitamin A, IUIU5812
Vitamin E (alpha-tocopherol)mg0.270.430.63
Lipids
Fatty acids, total saturatedg233373548
Fatty acids, total monounsaturatedg5588129
Fatty acids, total polyunsaturatedg188301442
Fatty acids, total transg000
Cholesterolmg000
Amino Acids
Other

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