Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah APEL

Kandungan NutrisiUnitPer 100 g
Waterg74.91
Energykcal89
Proteing1.09
Total lipid (fat)g0.33
Carbohydrate, by differenceg22.84
Fiber, total dietaryg2.6
Sugars, totalg12.23
Minerals
Calcium, Camg5
Iron, Femg0.26
Magnesium, Mgmg27
Phosphorus, Pmg22
Potassium, Kmg358
Sodium, Namg1
Zinc, Znmg0.15
Vitamins
Vitamin C, total ascorbic acidmg8.7
Thiaminmg31
Riboflavinmg73
Niacinmg665
Vitamin B-6mg367
Folate, DFEµg20
Vitamin B-12µg0.00
Vitamin A, RAEµg3
Vitamin A, IUIU64
Vitamin E (alpha-tocopherol)mg0.10
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg0.5
Lipids
Fatty acids, total saturatedg112
Fatty acids, total monounsaturatedg32
Fatty acids, total polyunsaturatedg73
Fatty acids, total transg0
Cholesterolmg0
Asam Amino Lainnya
Caffeinemg0