Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah DELIMA


NutrientUnitPer 100 g
Waterg77.93
Energykcal83
Proteing1.67
Total lipid (fat)g1.17
Carbohydrate, by differenceg18.70
Fiber, total dietaryg4.0
Sugars, totalg13.67
Minerals
Calcium, Camg10
Iron, Femg0.30
Magnesium, Mgmg12
Phosphorus, Pmg36
Potassium, Kmg236
Sodium, Namg3
Zinc, Znmg0.35
Vitamins
Vitamin C, total ascorbic acidmg10.2
Thiaminmg67
Riboflavinmg53
Niacinmg293
Vitamin B-6mg75
Folate, DFEµg38
Vitamin B-12µg0.00
Vitamin A, RAEµg0
Vitamin A, IUIU0
Vitamin E (alpha-tocopherol)mg0.60
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg16.4
Lipids
Fatty acids, total saturatedg120
Fatty acids, total monounsaturatedg93
Fatty acids, total polyunsaturatedg79
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0