Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah CERI


NutrientUnitPer 100 g
Waterg82.25
Energykcal63
Proteing1.06
Total lipid (fat)g0.20
Carbohydrate, by differenceg16.01
Fiber, total dietaryg2.1
Sugars, totalg12.82
Minerals
Calcium, Camg13
Iron, Femg0.36
Magnesium, Mgmg11
Phosphorus, Pmg21
Potassium, Kmg222
Sodium, Namg0
Zinc, Znmg0.07
Vitamins
Vitamin C, total ascorbic acidmg7.0
Thiaminmg27
Riboflavinmg33
Niacinmg154
Vitamin B-6mg49
Folate, DFEµg4
Vitamin B-12µg0.00
Vitamin A, RAEµg3
Vitamin A, IUIU64
Vitamin E (alpha-tocopherol)mg0.07
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg2.1
Lipids
Fatty acids, total saturatedg38
Fatty acids, total monounsaturatedg47
Fatty acids, total polyunsaturatedg52
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0