Kandungan Gizi, Nutrisi, Vitamin, & Mineral SEREH / SERAI

Bumbu & Rempah-rempah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral SEREH / SERAI

By | 08/11/2017
NutrientUnitPer 100 g
Waterg70.58
Energykcal99
Proteing1.82
Total lipid (fat)g0.49
Carbohydrate, by differenceg25.31
Minerals
Calcium, Camg65
Iron, Femg8.17
Magnesium, Mgmg60
Phosphorus, Pmg101
Potassium, Kmg723
Sodium, Namg6
Zinc, Znmg2.23
Vitamins
Vitamin C, total ascorbic acidmg2.6
Thiaminmg65
Riboflavinmg135
Niacinmg1101
Vitamin B-6mg80
Folate, DFEµg75
Vitamin B-12µg0.00
Vitamin A, RAEµg0
Vitamin A, IUIU6
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Lipids
Fatty acids, total saturatedg119
Fatty acids, total monounsaturatedg54
Fatty acids, total polyunsaturatedg170
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other