Kandungan Gizi, Nutrisi, Vitamin, & Mineral SAUS TIRAM

NutrientUnitPer 100 g
Waterg80.00
Energykcal51
Proteing1.35
Total lipid (fat)g0.25
Carbohydrate, by differenceg10.92
Fiber, total dietaryg0.3
Sugars, totalg0.00
Minerals
Calcium, Camg32
Iron, Femg0.18
Magnesium, Mgmg4
Phosphorus, Pmg22
Potassium, Kmg54
Sodium, Namg2733
Zinc, Znmg0.09
Vitamins
Vitamin C, total ascorbic acidmg0.1
Thiaminmg10
Riboflavinmg124
Niacinmg1474
Vitamin B-6mg16
Folate, DFEµg15
Vitamin B-12µg0.41
Vitamin A, RAEµg0
Vitamin A, IUIU0
Vitamin E (alpha-tocopherol)mg0.00
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg0.0
Lipids
Fatty acids, total saturatedg43
Fatty acids, total monounsaturatedg73
Fatty acids, total polyunsaturatedg66
Cholesterolmg0
Amino Acids
Other
Caffeinemg0