Kandungan Gizi, Nutrisi, Vitamin, & Mineral MOSTER / MUSTARD

NutrientUnit1 Value per 100 g1 tsp or 1 packet = 5.0g1 cup = 249.0g
Waterg83.724.19208.46
Energykcal603149
Proteing3.740.199.31
Total lipid (fat)g3.340.178.32
Carbohydrate, by differenceg5.830.2914.52
Fiber, total dietaryg4.00.210.0
Sugars, totalg0.920.052.29
Minerals
Calcium, Camg633157
Iron, Femg1.610.084.01
Magnesium, Mgmg482120
Phosphorus, Pmg1085269
Potassium, Kmg1528378
Sodium, Namg1104552749
Zinc, Znmg0.640.031.59
Vitamins
Vitamin C, total ascorbic acidmg0.30.00.7
Thiaminmg1779441
Riboflavinmg704174
Niacinmg565281407
Vitamin B-6mg704174
Folate, DFEµg7017
Vitamin B-12µg0.000.000.00
Vitamin A, RAEµg5012
Vitamin A, IUIU1095271
Vitamin E (alpha-tocopherol)mg0.360.020.90
Vitamin D (D2 + D3)µg0.00.00.0
Vitamin DIU000
Vitamin K (phylloquinone)µg1.40.13.5
Lipids
Fatty acids, total saturatedg21411533
Fatty acids, total monounsaturatedg21821095433
Fatty acids, total polyunsaturatedg774391927
Fatty acids, total transg9022
Cholesterolmg000
Amino Acids
Other
Caffeinemg000

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