Kandungan Gizi, Nutrisi, Vitamin, & Mineral MINYAK KELAPA

NutrientUnit1 Value per 100 g1 tbsp = 13.6g1 cup = 218.0g1 tsp = 4.5g
Waterg0.030.000.070.00
Energykcal892121194540
Proteing0.000.000.000.00
Total lipid (fat)g99.0613.47215.954.46
Carbohydrate, by differenceg0.000.000.000.00
Fiber, total dietaryg0.00.00.00.0
Sugars, totalg0.000.000.000.00
Minerals
Calcium, Camg1020
Iron, Femg0.050.010.110.00
Magnesium, Mgmg0000
Phosphorus, Pmg0000
Potassium, Kmg0000
Sodium, Namg0000
Zinc, Znmg0.020.000.040.00
Vitamins
Vitamin C, total ascorbic acidmg0.00.00.00.0
Thiaminmg0000
Riboflavinmg0000
Niacinmg0000
Vitamin B-6mg0000
Folate, DFEµg0000
Vitamin B-12µg0.000.000.000.00
Vitamin A, RAEµg0000
Vitamin A, IUIU0000
Vitamin E (alpha-tocopherol)mg0.110.010.240.00
Vitamin D (D2 + D3)µg0.00.00.00.0
Vitamin DIU0000
Vitamin K (phylloquinone)µg0.60.11.30.0
Lipids
Fatty acids, total saturatedg82475112171797963711
Fatty acids, total monounsaturatedg633286113804285
Fatty acids, total polyunsaturatedg1702231371077
Fatty acids, total transg284611
Cholesterolmg0000
Amino Acids
Other
Caffeinemg0000

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