Kandungan Gizi, Nutrisi, Vitamin, & Mineral KUNYIT

Bumbu & Rempah-rempah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral KUNYIT

By | 25/06/2015

[xyz-ips snippet="rdh"]
NutrientUnitPer 100 g
Proximates
Waterg12.85
Energykcal312
Proteing9.68
Total lipid (fat)g3.25
Carbohydrate, by differenceg67.14
Fiber, total dietaryg22.7
Sugars, totalg3.21
Minerals
Calcium, Camg168
Iron, Femg55.00
Magnesium, Mgmg208
Phosphorus, Pmg299
Potassium, Kmg2080
Sodium, Namg27
Zinc, Znmg4.50
Vitamins
Vitamin C, total ascorbic acidmg0.7
Thiaminmg58
Riboflavinmg150
Niacinmg1350
Vitamin B-6mg107
Folate, DFEµg20
Vitamin B-12µg0.00
Vitamin A, RAEµg0
Vitamin A, IUIU0
Vitamin E (alpha-tocopherol)mg4.43
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg13.4
Lipids
Fatty acids, total saturatedg1838
Fatty acids, total monounsaturatedg449
Fatty acids, total polyunsaturatedg756
Fatty acids, total transg56
Cholesterolmg0
Other
Caffeinemg0