Kandungan Gizi, Nutrisi, Vitamin, & Mineral KETUMBAR

NutrientUnit1 Value per 100 g1 tsp = 1.8g1 tbsp = 5.0g
Waterg8.860.160.44
Energykcal298515
Proteing12.370.220.62
Total lipid (fat)g17.770.320.89
Carbohydrate, by differenceg54.990.992.75
Fiber, total dietaryg41.90.82.1
Minerals
Calcium, Camg7091335
Iron, Femg16.320.290.82
Magnesium, Mgmg330616
Phosphorus, Pmg409720
Potassium, Kmg12672363
Sodium, Namg3512
Zinc, Znmg4.700.080.23
Vitamins
Vitamin C, total ascorbic acidmg21.00.41.1
Thiaminmg239412
Riboflavinmg290514
Niacinmg213038106
Folate, DFEµg000
Vitamin B-12µg0.000.000.00
Vitamin A, RAEµg000
Vitamin A, IUIU000
Vitamin D (D2 + D3)µg0.00.00.0
Vitamin DIU000
Lipids
Fatty acids, total saturatedg9901850
Fatty acids, total monounsaturatedg13580244679
Fatty acids, total polyunsaturatedg17503287
Cholesterolmg000
Amino Acids
Other

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