Kandungan Gizi, Nutrisi, Vitamin, & Mineral KETUMBAR

Bumbu & Rempah-rempah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral KETUMBAR

By | 26/10/2017
NutrientUnitPer 100 g
Waterg8.86
Energykcal298
Proteing12.37
Total lipid (fat)g17.77
Carbohydrate, by differenceg54.99
Fiber, total dietaryg41.9
Minerals
Calcium, Camg709
Iron, Femg16.32
Magnesium, Mgmg330
Phosphorus, Pmg409
Potassium, Kmg1267
Sodium, Namg35
Zinc, Znmg4.70
Vitamins
Vitamin C, total ascorbic acidmg21.0
Thiaminmg239
Riboflavinmg290
Niacinmg2130
Folate, DFEµg0
Vitamin B-12µg0.00
Vitamin A, RAEµg0
Vitamin A, IUIU0
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Lipids
Fatty acids, total saturatedg990
Fatty acids, total monounsaturatedg13580
Fatty acids, total polyunsaturatedg1750
Cholesterolmg0
Amino Acids
Other