Kandungan Gizi, Nutrisi, Vitamin, & Mineral KAPULAGA

By | October 26, 2017 | Bumbu & Rempah-rempah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral KAPULAGA

NutrientUnitPer 100 g
Waterg8.28
Energykcal311
Proteing10.76
Total lipid (fat)g6.70
Carbohydrate, by differenceg68.47
Fiber, total dietaryg28.0
Minerals
Calcium, Camg383
Iron, Femg13.97
Magnesium, Mgmg229
Phosphorus, Pmg178
Potassium, Kmg1119
Sodium, Namg18
Zinc, Znmg7.47
Vitamins
Vitamin C, total ascorbic acidmg21.0
Thiaminmg198
Riboflavinmg182
Niacinmg1102
Vitamin B-6mg230
Vitamin B-12µg0.00
Vitamin A, RAEµg0
Vitamin A, IUIU0
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Lipids
Fatty acids, total saturatedg680
Fatty acids, total monounsaturatedg870
Fatty acids, total polyunsaturatedg430
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
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