Kandungan Gizi, Nutrisi, Vitamin, & Mineral JAHE

NutrientUnitPer 100 g
Waterg78.89
Energykcal80
Proteing1.82
Total lipid (fat)g0.75
Carbohydrate, by differenceg17.77
Fiber, total dietaryg2.0
Sugars, totalg1.70
Minerals
Calcium, Camg16
Iron, Femg0.60
Magnesium, Mgmg43
Phosphorus, Pmg34
Potassium, Kmg415
Sodium, Namg13
Zinc, Znmg0.34
Vitamins
Vitamin C, total ascorbic acidmg5.0
Thiaminmg25
Riboflavinmg34
Niacinmg750
Vitamin B-6mg160
Folate, DFEµg11
Vitamin B-12µg0.00
Vitamin A, RAEµg0
Vitamin A, IUIU0
Vitamin E (alpha-tocopherol)mg0.26
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg0.1
Lipids
Fatty acids, total saturatedg203
Fatty acids, total monounsaturatedg154
Fatty acids, total polyunsaturatedg154
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0