Kandungan Gizi, Nutrisi, Vitamin, & Mineral DAUN SELEDRI

Sayur > Kandungan Gizi, Nutrisi, Vitamin, & Mineral DAUN SELEDRI

By | 25/06/2015

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NutrientUnitPer 100 g
Proximates
Waterg95.43
Energykcal16
Proteing0.69
Total lipid (fat)g0.17
Carbohydrate, by differenceg2.97
Fiber, total dietaryg1.6
Sugars, totalg1.34
Minerals
Calcium, Camg40
Iron, Femg0.20
Magnesium, Mgmg11
Phosphorus, Pmg24
Potassium, Kmg260
Sodium, Namg80
Zinc, Znmg0.13
Vitamins
Vitamin C, total ascorbic acidmg3.1
Thiaminmg21
Riboflavinmg57
Niacinmg320
Vitamin B-6mg74
Folate, DFEµg36
Vitamin B-12µg0.00
Vitamin A, RAEµg22
Vitamin A, IUIU449
Vitamin E (alpha-tocopherol)mg0.27
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg29.3
Lipids
Fatty acids, total saturatedg42
Fatty acids, total monounsaturatedg32
Fatty acids, total polyunsaturatedg79
Cholesterolmg0
Other
Caffeinemg0
[lmt-post-modified-info] Category: Sayur [xyz-ips snippet="rdg"]