Kandungan Gizi, Nutrisi, Vitamin, & Mineral DAUN SALAM

NutrientUnitPer 100 g
Waterg5.44
Energykcal313
Proteing7.61
Total lipid (fat)g8.36
Carbohydrate, by differenceg74.97
Fiber, total dietaryg26.3
Minerals
Calcium, Camg834
Iron, Femg43.00
Magnesium, Mgmg120
Phosphorus, Pmg113
Potassium, Kmg529
Sodium, Namg23
Zinc, Znmg3.70
Vitamins
Vitamin C, total ascorbic acidmg46.5
Thiaminmg9
Riboflavinmg421
Niacinmg2005
Vitamin B-6mg1740
Folate, DFEµg180
Vitamin B-12µg0.00
Vitamin A, RAEµg309
Vitamin A, IUIU6185
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Lipids
Fatty acids, total saturatedg2280
Fatty acids, total monounsaturatedg1640
Fatty acids, total polyunsaturatedg2290
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other