Kandungan Gizi, Nutrisi, Vitamin, & Mineral DAUN BAWANG

Bumbu & Rempah-rempah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral DAUN BAWANG

By | 11/10/2017
NutrientUnitPer 100 g
Waterg83.00
Energykcal61
Proteing1.50
Total lipid (fat)g0.30
Carbohydrate, by differenceg14.15
Fiber, total dietaryg1.8
Sugars, totalg3.90
Minerals
Calcium, Camg59
Iron, Femg2.10
Magnesium, Mgmg28
Phosphorus, Pmg35
Potassium, Kmg180
Sodium, Namg20
Zinc, Znmg0.12
Vitamins
Vitamin C, total ascorbic acidmg12.0
Thiaminmg60
Riboflavinmg30
Niacinmg400
Vitamin B-6mg233
Folate, DFEµg64
Vitamin B-12µg0.00
Vitamin A, RAEµg83
Vitamin A, IUIU1667
Vitamin E (alpha-tocopherol)mg0.92
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg47.0
Lipids
Fatty acids, total saturatedg40
Fatty acids, total monounsaturatedg4
Fatty acids, total polyunsaturatedg166
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0