Kandungan Gizi, Nutrisi, Vitamin, & Mineral CABAI HIJAU

Bumbu & Rempah-rempah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral CABAI HIJAU

By | 11/10/2017
NutrientUnitPer 100 g
Waterg87.74
Energykcal40
Proteing2.00
Total lipid (fat)g0.20
Carbohydrate, by differenceg9.46
Fiber, total dietaryg1.5
Sugars, totalg5.10
Minerals
Calcium, Camg18
Iron, Femg1.20
Magnesium, Mgmg25
Phosphorus, Pmg46
Potassium, Kmg340
Sodium, Namg7
Zinc, Znmg0.30
Vitamins
Vitamin C, total ascorbic acidmg242.5
Thiaminmg90
Riboflavinmg90
Niacinmg950
Vitamin B-6mg278
Folate, DFEµg23
Vitamin B-12µg0.00
Vitamin A, RAEµg59
Vitamin A, IUIU1179
Vitamin E (alpha-tocopherol)mg0.69
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg14.3
Lipids
Fatty acids, total saturatedg21
Fatty acids, total monounsaturatedg11
Fatty acids, total polyunsaturatedg109
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0