Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah STRAWBERRY

Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah STRAWBERRY

By | 12/05/2017 | Berikan Ulasan

NutrientUnitPer 100 g
Waterg90.95
Energykcal32
Proteing0.67
Total lipid (fat)g0.30
Carbohydrate, by differenceg7.68
Fiber, total dietaryg2.0
Sugars, totalg4.89
Minerals
Calcium, Camg16
Iron, Femg0.41
Magnesium, Mgmg13
Phosphorus, Pmg24
Potassium, Kmg153
Sodium, Namg1
Zinc, Znmg0.14
Vitamins
Vitamin C, total ascorbic acidmg58.8
Thiaminmg24
Riboflavinmg22
Niacinmg386
Vitamin B-6mg47
Folate, DFEµg24
Vitamin B-12µg0.00
Vitamin A, RAEµg1
Vitamin A, IUIU12
Vitamin E (alpha-tocopherol)mg0.29
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg2.2
Lipids
Fatty acids, total saturatedg15
Fatty acids, total monounsaturatedg43
Fatty acids, total polyunsaturatedg155
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0
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