Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah SIRSAK / SIRSAT

By | May 12, 2017 | Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah SIRSAK / SIRSAT

NutrientUnitPer 100 g
Waterg81.16
Energykcal66
Proteing1.00
Total lipid (fat)g0.30
Carbohydrate, by differenceg16.84
Fiber, total dietaryg3.3
Sugars, totalg13.54
Minerals
Calcium, Camg14
Iron, Femg0.60
Magnesium, Mgmg21
Phosphorus, Pmg27
Potassium, Kmg278
Sodium, Namg14
Zinc, Znmg0.10
Vitamins
Vitamin C, total ascorbic acidmg20.6
Thiaminmg70
Riboflavinmg50
Niacinmg900
Vitamin B-6mg59
Folate, DFEµg14
Vitamin B-12µg0.00
Vitamin A, RAEµg0
Vitamin A, IUIU2
Vitamin E (alpha-tocopherol)mg0.08
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg0.4
Lipids
Fatty acids, total saturatedg51
Fatty acids, total monounsaturatedg90
Fatty acids, total polyunsaturatedg69
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0
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