
Nutrient | Unit | Per 100 g |
---|---|---|
Water | g | 78.04 |
Energy | kcal | 82 |
Protein | g | 0.65 |
Total lipid (fat) | g | 0.21 |
Carbohydrate, by difference | g | 20.87 |
Fiber, total dietary | g | 0.9 |
Minerals | ||
Calcium, Ca | mg | 22 |
Iron, Fe | mg | 0.35 |
Magnesium, Mg | mg | 7 |
Phosphorus, P | mg | 9 |
Potassium, K | mg | 42 |
Sodium, Na | mg | 11 |
Zinc, Zn | mg | 0.08 |
Vitamins | ||
Vitamin C, total ascorbic acid | mg | 4.9 |
Thiamin | mg | 13 |
Riboflavin | mg | 22 |
Niacin | mg | 1352 |
Vitamin B-6 | mg | 20 |
Folate, DFE | µg | 8 |
Vitamin B-12 | µg | 0.00 |
Vitamin A, RAE | µg | 0 |
Vitamin A, IU | IU | 3 |
Lipids | ||
Fatty acids, total trans | g | 0 |
Cholesterol | mg | 0 |