| Nutrient | Unit | Per 100 g |
|---|---|---|
| Water | g | 78.04 |
| Energy | kcal | 82 |
| Protein | g | 0.65 |
| Total lipid (fat) | g | 0.21 |
| Carbohydrate, by difference | g | 20.87 |
| Fiber, total dietary | g | 0.9 |
| Minerals | ||
| Calcium, Ca | mg | 22 |
| Iron, Fe | mg | 0.35 |
| Magnesium, Mg | mg | 7 |
| Phosphorus, P | mg | 9 |
| Potassium, K | mg | 42 |
| Sodium, Na | mg | 11 |
| Zinc, Zn | mg | 0.08 |
| Vitamins | ||
| Vitamin C, total ascorbic acid | mg | 4.9 |
| Thiamin | mg | 13 |
| Riboflavin | mg | 22 |
| Niacin | mg | 1352 |
| Vitamin B-6 | mg | 20 |
| Folate, DFE | µg | 8 |
| Vitamin B-12 | µg | 0.00 |
| Vitamin A, RAE | µg | 0 |
| Vitamin A, IU | IU | 3 |
| Lipids | ||
| Fatty acids, total trans | g | 0 |
| Cholesterol | mg | 0 |