Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah RAMBUTAN

Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah RAMBUTAN

By | 23/04/2016
NutrientUnitPer 100 g
Waterg78.04
Energykcal82
Proteing0.65
Total lipid (fat)g0.21
Carbohydrate, by differenceg20.87
Fiber, total dietaryg0.9
Minerals
Calcium, Camg22
Iron, Femg0.35
Magnesium, Mgmg7
Phosphorus, Pmg9
Potassium, Kmg42
Sodium, Namg11
Zinc, Znmg0.08
Vitamins
Vitamin C, total ascorbic acidmg4.9
Thiaminmg13
Riboflavinmg22
Niacinmg1352
Vitamin B-6mg20
Folate, DFEµg8
Vitamin B-12µg0.00
Vitamin A, RAEµg0
Vitamin A, IUIU3
Lipids
Fatty acids, total transg0
Cholesterolmg0