Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah NEKTARIN (NECTARINE)

By | September 12, 2017 | Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah NEKTARIN (NECTARINE)

NutrientUnitPer 100 g
Waterg87.59
Energykcal44
Proteing1.06
Total lipid (fat)g0.32
Carbohydrate, by differenceg10.55
Fiber, total dietaryg1.7
Sugars, totalg7.89
Minerals
Calcium, Camg6
Iron, Femg0.28
Magnesium, Mgmg9
Phosphorus, Pmg26
Potassium, Kmg201
Sodium, Namg0
Zinc, Znmg0.17
Vitamins
Vitamin C, total ascorbic acidmg5.4
Thiaminmg34
Riboflavinmg27
Niacinmg1125
Vitamin B-6mg25
Folate, DFEµg5
Vitamin B-12µg0.00
Vitamin A, RAEµg17
Vitamin A, IUIU332
Vitamin E (alpha-tocopherol)mg0.77
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg2.2
Lipids
Fatty acids, total saturatedg25
Fatty acids, total monounsaturatedg88
Fatty acids, total polyunsaturatedg113
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0
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