Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah MURBEI (BEBESARAN)

Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah MURBEI (BEBESARAN)

By | 12/09/2017
NutrientUnitPer 100 g
Waterg87.68
Energykcal43
Proteing1.44
Total lipid (fat)g0.39
Carbohydrate, by differenceg9.80
Fiber, total dietaryg1.7
Sugars, totalg8.10
Minerals
Calcium, Camg39
Iron, Femg1.85
Magnesium, Mgmg18
Phosphorus, Pmg38
Potassium, Kmg194
Sodium, Namg10
Zinc, Znmg0.12
Vitamins
Vitamin C, total ascorbic acidmg36.4
Thiaminmg29
Riboflavinmg101
Niacinmg620
Vitamin B-6mg50
Folate, DFEµg6
Vitamin B-12µg0.00
Vitamin A, RAEµg1
Vitamin A, IUIU25
Vitamin E (alpha-tocopherol)mg0.87
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg7.8
Lipids
Fatty acids, total saturatedg27
Fatty acids, total monounsaturatedg41
Fatty acids, total polyunsaturatedg207
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0