Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah MELON

Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah MELON

By | 25/07/2017
NutrientUnitPer 100 g
Waterg89.82
Energykcal36
Proteing0.54
Total lipid (fat)g0.14
Carbohydrate, by differenceg9.09
Fiber, total dietaryg0.8
Sugars, totalg8.12
Minerals
Calcium, Camg6
Iron, Femg0.17
Magnesium, Mgmg10
Phosphorus, Pmg11
Potassium, Kmg228
Sodium, Namg18
Zinc, Znmg0.09
Vitamins
Vitamin C, total ascorbic acidmg18.0
Thiaminmg38
Riboflavinmg12
Niacinmg418
Vitamin B-6mg88
Folate, DFEµg19
Vitamin B-12µg0.00
Vitamin A, RAEµg3
Vitamin A, IUIU50
Vitamin E (alpha-tocopherol)mg0.02
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg2.9
Lipids
Fatty acids, total saturatedg38
Fatty acids, total monounsaturatedg3
Fatty acids, total polyunsaturatedg59
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0