Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah LECI

Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah LECI

By | 13/10/2016
NutrientUnitPer 100 g
Waterg81.76
Energykcal66
Proteing0.83
Total lipid (fat)g0.44
Carbohydrate, by differenceg16.53
Fiber, total dietaryg1.3
Sugars, totalg15.23
Minerals
Calcium, Camg5
Iron, Femg0.31
Magnesium, Mgmg10
Phosphorus, Pmg31
Potassium, Kmg171
Sodium, Namg1
Zinc, Znmg0.07
Vitamins
Vitamin C, total ascorbic acidmg71.5
Thiaminmg11
Riboflavinmg65
Niacinmg603
Vitamin B-6mg100
Folate, DFEµg14
Vitamin B-12µg0.00
Vitamin A, RAEµg0
Vitamin A, IUIU0
Vitamin E (alpha-tocopherol)mg0.07
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg0.4
Lipids
Fatty acids, total saturatedg99
Fatty acids, total monounsaturatedg120
Fatty acids, total polyunsaturatedg132
Fatty acids, total transg0
Cholesterolmg0
Lainnya
Caffeinemg0