Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah KWINSI / QUINCE

NutrientUnit1Value per 100 g1 fruit without refuse = 92.0g
Waterg83.8077.10
Energykcal5752
Proteing0.400.37
Total lipid (fat)g0.100.09
Carbohydrate, by differenceg15.3014.08
Fiber, total dietaryg1.91.7
Minerals
Calcium, Camg1110
Iron, Femg0.700.64
Magnesium, Mgmg87
Phosphorus, Pmg1716
Potassium, Kmg197181
Sodium, Namg44
Zinc, Znmg0.040.04
Vitamins
Vitamin C, total ascorbic acidmg15.013.8
Thiaminmg2018
Riboflavinmg3028
Niacinmg200184
Vitamin B-6mg4037
Folate, DFEµg33
Vitamin B-12µg0.000.00
Vitamin A, RAEµg22
Vitamin A, IUIU4037
Lipids
Fatty acids, total saturatedg109
Fatty acids, total monounsaturatedg3633
Fatty acids, total polyunsaturatedg5046
Fatty acids, total transg00
Cholesterolmg00
Amino Acids
Other

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