Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah KESEMAK / KESEMEK

NutrientUnit1Value per 100 g1 fruit without refuse = 25.0g
Waterg64.4016.10
Energykcal12732
Proteing0.800.20
Total lipid (fat)g0.400.10
Carbohydrate, by differenceg33.508.38
Minerals
Calcium, Camg277
Iron, Femg2.500.62
Phosphorus, Pmg266
Potassium, Kmg31078
Sodium, Namg10
Vitamins
Vitamin C, total ascorbic acidmg66.016.5
Vitamin B-12µg0.000.00
Lipids
Fatty acids, total transg00
Cholesterolmg00

Leave a Reply

Your email address will not be published. Required fields are marked *