Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah JERUK LEMON

Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah JERUK LEMON

By | 15/09/2016
NutrientUnitPer 100 g
Waterg88.98
Energykcal29
Proteing1.10
Total lipid (fat)g0.30
Carbohydrate, by differenceg9.32
Fiber, total dietaryg2.8
Sugars, totalg2.50
Minerals
Calcium, Camg26
Iron, Femg0.60
Magnesium, Mgmg8
Phosphorus, Pmg16
Potassium, Kmg138
Sodium, Namg2
Zinc, Znmg0.06
Vitamins
Vitamin C, total ascorbic acidmg53.0
Thiaminmg40
Riboflavinmg20
Niacinmg100
Vitamin B-6mg80
Folate, DFEµg11
Vitamin B-12µg0.00
Vitamin A, RAEµg1
Vitamin A, IUIU22
Vitamin E (alpha-tocopherol)mg0.15
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg0.0
Lipids
Fatty acids, total saturatedg39
Fatty acids, total monounsaturatedg11
Fatty acids, total polyunsaturatedg89