Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah GRAPEFRUIT

By | August 17, 2017 | Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah GRAPEFRUIT

NutrientUnitPer 100 g
Waterg90.89
Energykcal32
Proteing0.63
Total lipid (fat)g0.10
Carbohydrate, by differenceg8.08
Fiber, total dietaryg1.1
Sugars, totalg6.98
Minerals
Calcium, Camg12
Iron, Femg0.09
Magnesium, Mgmg8
Phosphorus, Pmg8
Potassium, Kmg139
Sodium, Namg0
Zinc, Znmg0.07
Vitamins
Vitamin C, total ascorbic acidmg34.4
Thiaminmg36
Riboflavinmg20
Niacinmg250
Vitamin B-6mg42
Folate, DFEµg10
Vitamin B-12µg0.00
Vitamin A, RAEµg46
Vitamin A, IUIU927
Vitamin E (alpha-tocopherol)mg0.13
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg0.0
Lipids
Fatty acids, total saturatedg14
Fatty acids, total monounsaturatedg13
Fatty acids, total polyunsaturatedg24
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other
Caffeinemg0
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