Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah FEIJOA

Buah > Kandungan Gizi, Nutrisi, Vitamin, & Mineral Buah FEIJOA

By | 07/08/2017
NutrientUnitPer 100 g
Waterg83.28
Energykcal61
Proteing0.71
Total lipid (fat)g0.42
Carbohydrate, by differenceg15.21
Fiber, total dietaryg6.4
Sugars, totalg8.20
Minerals
Calcium, Camg17
Iron, Femg0.14
Magnesium, Mgmg9
Phosphorus, Pmg19
Potassium, Kmg172
Sodium, Namg3
Zinc, Znmg0.06
Vitamins
Vitamin C, total ascorbic acidmg32.9
Thiaminmg6
Riboflavinmg18
Niacinmg295
Vitamin B-6mg67
Folate, DFEµg23
Vitamin B-12µg0.00
Vitamin A, RAEµg0
Vitamin A, IUIU6
Vitamin E (alpha-tocopherol)mg0.16
Vitamin K (phylloquinone)µg3.5
Lipids
Fatty acids, total saturatedg104
Fatty acids, total monounsaturatedg56
Fatty acids, total polyunsaturatedg136
Fatty acids, total transg0
Cholesterolmg0
Amino Acids
Other