| Nutrient | Unit | Per 100 g |
|---|---|---|
| Water | g | 64.99 |
| Energy | kcal | 147 |
| Protein | g | 1.47 |
| Total lipid (fat) | g | 5.33 |
| Carbohydrate, by difference | g | 27.09 |
| Fiber, total dietary | g | 3.8 |
| Minerals | ||
| Calcium, Ca | mg | 6 |
| Iron, Fe | mg | 0.43 |
| Magnesium, Mg | mg | 30 |
| Phosphorus, P | mg | 39 |
| Potassium, K | mg | 436 |
| Sodium, Na | mg | 2 |
| Zinc, Zn | mg | 0.28 |
| Vitamins | ||
| Vitamin C, total ascorbic acid | mg | 19.7 |
| Thiamin | mg | 374 |
| Riboflavin | mg | 200 |
| Niacin | mg | 1074 |
| Vitamin B-6 | mg | 316 |
| Vitamin B-12 | µg | 0.00 |
| Vitamin A, RAE | µg | 2 |
| Vitamin A, IU | IU | 44 |
| Lipids | ||
| Fatty acids, total trans | g | 0 |
| Cholesterol | mg | 0 |