Water | g | 89.3 |
Energy | kcal | 34 |
Protein | g | 2.82 |
Total lipid (fat) | g | 0.37 |
Carbohydrate, by difference | g | 6.64 |
Fiber, total dietary | g | 2.6 |
Sugars, total | g | 1.7 |
Minerals | | |
Calcium, Ca | mg | 47 |
Iron, Fe | mg | 0.73 |
Magnesium, Mg | mg | 21 |
Phosphorus, P | mg | 66 |
Potassium, K | mg | 316 |
Sodium, Na | mg | 33 |
Zinc, Zn | mg | 0.41 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 89.2 |
Thiamin | mg | 0.071 |
Riboflavin | mg | 0.117 |
Niacin | mg | 0.639 |
Vitamin B-6 | mg | 0.175 |
Folate, DFE | µg | 63 |
Vitamin B-12 | µg | 0 |
Vitamin A, RAE | µg | 31 |
Vitamin A, IU | IU | 623 |
Vitamin E (alpha-tocopherol) | mg | 0.78 |
Vitamin D (D2 + D3) | µg | 0 |
Vitamin D | IU | 0 |
Vitamin K (phylloquinone) | µg | 101.6 |
Lipids | | |
Fatty acids, total saturated | g | 0.039 |
Fatty acids, total monounsaturated | g | 0.011 |
Fatty acids, total polyunsaturated | g | 0.038 |
Cholesterol | mg | 0 |
Other | | |
Caffeine | mg | 0 |