Kandungan Gizi, Nutrisi, Vitamin, & Mineral BAWANG MERAH

NutrientUnitPer 100 g
Proximates
Waterg79.80
Energykcal72
Proteing2.50
Total lipid (fat)g0.10
Carbohydrate, by differenceg16.80
Fiber, total dietaryg3.2
Sugars, totalg7.87
Minerals
Calcium, Camg37
Iron, Femg1.20
Magnesium, Mgmg21
Phosphorus, Pmg60
Potassium, Kmg334
Sodium, Namg12
Zinc, Znmg0.40
Vitamins
Vitamin C, total ascorbic acidmg8.0
Thiaminmg60
Riboflavinmg20
Niacinmg200
Vitamin B-6mg345
Folate, DFEµg34
Vitamin B-12µg0.00
Vitamin A, RAEµg0
Vitamin A, IUIU4
Vitamin E (alpha-tocopherol)mg0.04
Vitamin D (D2 + D3)µg0.0
Vitamin DIU0
Vitamin K (phylloquinone)µg0.8
Lipids
Fatty acids, total saturatedg17
Fatty acids, total monounsaturatedg14
Fatty acids, total polyunsaturatedg39
Cholesterolmg0
Other
Caffeinemg0