| Water | g | 9.54 |
| Energy | kcal | 337 |
| Protein | g | 17.60 |
| Total lipid (fat) | g | 15.90 |
| Carbohydrate, by difference | g | 50.02 |
| Fiber, total dietary | g | 14.6 |
| Minerals | | |
| Calcium, Ca | mg | 646 |
| Iron, Fe | mg | 36.96 |
| Magnesium, Mg | mg | 170 |
| Phosphorus, P | mg | 440 |
| Potassium, K | mg | 1441 |
| Sodium, Na | mg | 16 |
| Zinc, Zn | mg | 5.30 |
| Vitamins | | |
| Vitamin C, total ascorbic acid | mg | 21.0 |
| Thiamin | mg | 340 |
| Riboflavin | mg | 290 |
| Niacin | mg | 3060 |
| Vitamin B-6 | mg | 650 |
| Folate, DFE | µg | 10 |
| Vitamin B-12 | µg | 0.00 |
| Vitamin A, RAE | µg | 16 |
| Vitamin A, IU | IU | 311 |
| Vitamin D (D2 + D3) | µg | 0.0 |
| Vitamin D | IU | 0 |
| Lipids | | |
| Fatty acids, total saturated | g | 586 |
| Fatty acids, total monounsaturated | g | 9780 |
| Fatty acids, total polyunsaturated | g | 3150 |
| Cholesterol | mg | 0 |
| Amino Acids | | |
| Other | | |
| Caffeine | mg | 0 |