Water | g | 9.54 |
Energy | kcal | 337 |
Protein | g | 17.60 |
Total lipid (fat) | g | 15.90 |
Carbohydrate, by difference | g | 50.02 |
Fiber, total dietary | g | 14.6 |
Minerals | | |
Calcium, Ca | mg | 646 |
Iron, Fe | mg | 36.96 |
Magnesium, Mg | mg | 170 |
Phosphorus, P | mg | 440 |
Potassium, K | mg | 1441 |
Sodium, Na | mg | 16 |
Zinc, Zn | mg | 5.30 |
Vitamins | | |
Vitamin C, total ascorbic acid | mg | 21.0 |
Thiamin | mg | 340 |
Riboflavin | mg | 290 |
Niacin | mg | 3060 |
Vitamin B-6 | mg | 650 |
Folate, DFE | µg | 10 |
Vitamin B-12 | µg | 0.00 |
Vitamin A, RAE | µg | 16 |
Vitamin A, IU | IU | 311 |
Vitamin D (D2 + D3) | µg | 0.0 |
Vitamin D | IU | 0 |
Lipids | | |
Fatty acids, total saturated | g | 586 |
Fatty acids, total monounsaturated | g | 9780 |
Fatty acids, total polyunsaturated | g | 3150 |
Cholesterol | mg | 0 |
Amino Acids | | |
Other | | |
Caffeine | mg | 0 |